DHARMA

Dharma Georgia is a yoga school in Tbilisi, founded by Lavrenty Gubin, who has been learning yoga from Guru Ar Santem and Ari Ineya Lyan for more than 20 years. Lavrenty also went through several in-depth trainings, including those conducted personally by the President of the Ukrainian Yoga Federation, Andrey Safronovov.

The school of Ar Santem exists since 1962 and brings yoga philosophy and lifestyle to many people in this part of the world.

Yoga is a comprehensive way of life on earth, allowing a person to live in harmony with the world around him and fulfill himself in this world, regardless of where he lives and at what time.
Ar Santem

Dharma Georgia yoga school is based on the fundamental knowledge left by Guru Ar Santem, delivered directly, via the teacher Ari Ineya Lyan, the books and records of the Guru, on Patanjali's Yoga Sutras as well as on personal achievements of the founder of Dharma Georgia.

Level 1 Program

Twelve Laws of Nature

By Ar Santem, there are 12 main Laws of Nature, which determine the quality of life. If these laws are understood well enough, accepted and followed, then one's life becomes more harmonic. During the first year of yoga classes at Dharma Georgia, we will give you the knowledge of these laws.

Hatha Yoga Basics

During our classes we pay enough attention to the physical part of the process, including asanas (yoga poses) and pranayamas (yoga breathing).

Meditation

Meditation is a great way to improve your mind, energy balance, release stress, and progress in your general personality. Meditation techniques given in our school are of a proved effectiveness.

Dharma and Philosophy

We all have many unanswered questions about life. Yoga helps to find answers to many of them.

What will yoga give me?

If you practice yoga regularly, you may:
• Improve your health;
• Increase the quality of your social interactions;
• Reduce the level of your aggression, thus, reducing aggression towards you;
• Learn how to establish win-win relations;
• Learn how to deal with stress;
• Get rid of addictions easier;
• Solve your personal problems;
• Perceive your inner world deeper and outer – wider;
• Speed up and harmonize your spiritual development.

The classes are run in Russian language, however if we have people who want to learn yoga in English, we may organize such a group. If you'd like to attend an English-speaking group, please let us know with a message sent via any contact below. Individual English yoga education is also possible.